Thursday, 28 June 2018


We wake up each day and go through a routine without sometimes realizing it.
Do you have a routine or pattern that benefits you or is it one that you end up with piles of work waiting for you? Do you end the day feeling weighed down?

we chase after money,power, influence, family, popularity, faith, wisdom, sometimes love and forget that which is most important. YOURSELF!

You have to make sure you take care of yourself first. You need to be healthy, happy. Your heart and body needs to be in a good place for you to be able to get to the next level. If you do not take care of yourself, getting to achieve those desires or dreams will get more stressful and sometimes difficult.
 If you keep pushing and chasing after all the things in life that you want or want to help others get, you will break down.
Take note; it won't be the people making you push without thinking about yourself that breakdown, it will be YOU.

Be wise in your actions,do not be all over the place. Get understanding and prioritise in the right order.

Stay positive and stay Sparkling.



Meet an amazing woman and mother striving to make a difference by teaching inclusion and spreading awareness about down syndrome and enco...